All you need is the desire and the will. I will guide you through the rest.

Here's some background.

I've always been active growing up, from running track to eating healthy too exercising. After high school, I switched gears and focused on a modeling career more so than, what I now know is my true passion, being a personal health and fitness coach. As the demands of modeling require you to look your best, I continued training, learning various techniques to achieve particular goals, I also, focused on absorbing all I could on nutrition. I was in the best shape of my life! But, my life as I had known it came to a halt.

Having children changes you physically and gives ones lifestyle a complete over haul. Having two very active young girls, "me time" was obsolete. I felt I no longer had time to dedicate to fitness and overall health. But, oh how wrong I was!? I discovered all I needed was the desire, the will and a schedule!

Being in fitness for over 20 years, I knew my passion was fitness and overall healthy eating. I owed it to myself to be happy and healthy and most of all I wanted my girls to see that healthy eating and exercising should be a normal. I immersed myself in research on nutrition, training techniques and programs on becoming a personal trainer. Thereafter, January 2015, I set a goal for myself that I would be ready to compete in my first bikini competition and I did October 2015, I placed 4th overall!

Placing in the competition only solidified what I can do! This has pushed me to go even further. I am continuously expanding my knowledge and growing in fitness. My next goal is to become and IFBB Pro.

I share all of this to inspire. I want my clients to understand I know the struggle, but know if I can do it, they can do it!

My desire is to empower, uplift and inspire others through hard work, dedication with a smile. I would be humbled to help you achieve your goals of becoming the best you inside and out!